Four Simple Ways to Rebuild Self Belief
Motivation is a tricky beast, it arrives in your life like a new love, arms wide open and full of smiles, it wants to be with you always. It wakes you up early so you can spend more time with each other, borrows your credit card to buy that 'essential equipment' you will need now you are in a relationship with such an inspired go getter (dumbbells anyone?). Motivation makes the world look golden, puts a spring in your step. With it, your dreams are within reach, your life so full of promise that you have trouble understanding how you ever thought things were bleak or grey or hard! Shock news! Your thoughts are NOT always accurate! Ooops, you've done it now! As if through the simple act of remembering your doubts, a little shine vanishes and you can see the dull underbelly of your ambitions and you wonder how you ever thought you could achieve something so grand. Motivation is gone and with it all your energy. Why bother with the work? Your ideas wer...
